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Tag Archives: weight loss
Hot Fitness Trend: Getting R.I.P.P.E.D.
Have you heard about the new fitness trend, R.I.P.P.E.D.? Think Zumba, meets P90x, meets Tae Bo and good old-fashioned interval training. R.I.P.P.E.D. was created by two California boys in 2008 and it stands for Resistance, Intervals, Power, Plyometrics, Endurance and … Continue reading
Posted in Health and Beauty
Tagged Alex Isaly, baby weight, Billy Blanks, exercise, fitness, jumps, p90x, plyometrics, R.I.P.P.E.D., ripped, squats, Taebo, Terry Shorter, weight loss, zumba
16 Comments
Rockin’ at Chicago’s Half Marathon
We did it. Today, Hubby and I ran Chicago’s Rock n’ Roll half marathon. Our feet carried us 13.1 miles or over 230 football fields, or up and down Willis Tower about 16 times or … You get the idea. … Continue reading
Posted in Appetizer for Life, Health and Beauty
Tagged baby weight, Chicago, fitness, half marathon, race, rock n' roll, running, running play lists, shin splints, training, weight loss
19 Comments
The Blubber Battle: My Second Missive Against the Bulge is a Bombshell
Well, I’ve been trying to lose 30 pounds for the past four months. I told myself that after I dropped my first 10, I’d blog about it. If you follow this blog much, you’ll note that I haven’t really written … Continue reading
Posted in Food, Health and Beauty
Tagged baby weight, diet, exercise, fitness, Tosca Reno, weight gain, weight loss
2 Comments
The Blubber Battle: My 30 Days With Jillian Michaels
“This is you time baby. Make. The. Most. Of.It.” -Jillian Michaels. Not too long ago, Jillian Michaels asked me to hang out with her. She said if I gave her quality time for a month, she’d make a difference. Aiiiiight. … Continue reading
Posted in Health and Beauty
Tagged 30 Day Shred, baby weight, Biggest Loser, exercise, Jillian Michaels, weight loss
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The Blubber Battle: My First Missive Against The Bulge
Oh how I’ve dreaded writing this post. But I know I need to because it’ll help me accomplish my goal since talking about it will make me accountable. After all, my word is my bond. It’s time I talk about … Continue reading







