Hot Fitness Trend: Getting R.I.P.P.E.D.

Have you heard about the new fitness trend, R.I.P.P.E.D.? Think Zumba, meets P90x, meets Tae Bo and good old-fashioned interval training.

Terry Shorter, me, and Alex Isaly

R.I.P.P.E.D. was created by two California boys in 2008 and it stands for Resistance, Intervals, Power, Plyometrics, Endurance and Diet. Naturally these two guys’ bodies, embody all that is “ripped.”

My trainer thought it’d be a good idea to bring the R.I.P.P.E.D boys to our gym to offer the class to its members. … Read more ...

Rockin’ at Chicago’s Half Marathon

We did it. Today, Hubby and I ran Chicago’s Rock n’ Roll half marathon. Our feet carried us 13.1 miles or over 230 football fields, or up and down Willis Tower about 16 times or … You get the idea. It was a long haul.

But we did it..

Our day started off at 4:15 a.m., after I’d hit the snooze button a couple times. We had stayed up too late the night before and loathed dragging our carcasses out of bed.

On the … Read more ...

The Blubber Battle: My Second Missive Against the Bulge is a Bombshell

Well, I’ve been trying to lose 30 pounds for the past four months. I told myself that after I dropped my first 10, I’d blog about it. If you follow this blog much, you’ll note that I haven’t really written about my weight loss.

It’s because I’m not really losing. I’d lose 10 pounds then gain back two. Then three. After a bit, the scale would start to drop again, but never the steady decline that I hoped needed expected to see. I’m down … Read more ...

The Blubber Battle: My 30 Days With Jillian Michaels

“This is you time baby. Make. The. Most. Of.It.”   -Jillian Michaels.

Not too long ago, Jillian Michaels asked me to hang out with her. She said if I gave her quality time for a month, she’d make a difference. Aiiiiight. Maybe it wasn’t like that really, but I did spend about 25 minutes with her each day for 30 days straight and she was right, I noticed a difference.

I just completed Jillian’s 30 Day Shred. It’s an exercise DVD that I’d do every day … Read more ...

The Blubber Battle: Jillian Michaels, Logan and Me

Today I finished Day 17 of Jillian Michaels’ 30 Day Shred. Though I haven’t missed a single workout, I’m not “shredded” yet, but who knows, maybe after the next 13 days I’ll have a body like hers. Ahem.

Logan doing the 30 Day Shred with Mom.

I’m on a mission to lose 30 pounds of baby weight. I have been eating “clean” with five to six small meals each day. I’m also working out regularly and drinking tons of water. It’s not a totally … Read more ...