“This is you time baby. Make. The. Most. Of.It.”   -Jillian Michaels.

Not too long ago, Jillian Michaels asked me to hang out with her. She said if I gave her quality time for a month, she’d make a difference. Aiiiiight. Maybe it wasn’t like that really, but I did spend about 25 minutes with her each day for 30 days straight and she was right, I noticed a difference.

I just completed Jillian’s 30 Day Shred. It’s an exercise DVD that I’d do every day … Read more ...